NLP & Life Coaching

What is NLP?

Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. It is the study of human excellence - the ability to be your best at all times. NLP is a powerful and practical approach to personal change.

  • Neuro refers to our nervous system, the mental pathways of our five senses by which we see, hear, feel, smell and taste.
  • Linguistic refers to our language - how & what we speak.
  • Programming is how we program or reprogram our thoughts, feelings, actions or habits in a way that it helps us achieve what we want.

With NLP you can learn to:

  • Enhance self confidence & self esteem
  • Get rid of past negative experiences
  • Get rid of fears & phobias
  • Learn effective parenting
  • Self-management skills,
  • Learn good Interpersonal skills for personal and professional success
  • Build relationships & enhance your ability to build instant rapport with others
  • Improve your Business & Leadership skills,
  • Create a positive mental attitude & work towards your success
  • Take control of your motivation & environment to create a compelling future

How Samira Gupta can help you?

An Image consultant and an NLP trainer with over 24 years of valuable work experience in various industries and at various levels, I use all my knowledge & learnings acquired over the years to help people achieve excellence in their personal & professional lives. I strongly believe in values of openness, truth, integrity, trust, learning, generosity, commitment, fun and love.

My work includes and goes beyond NLP in trying to help people deal with this chaotic, challenging and turbulent world to achieve confidence, success & happiness.

Samira Gupta

What is a Life Coaching?

Life coaching is a synergistic relationship between an accredited life coach and a client designed to tap into your full potential. Just like, the best of sportsmen wouldn’t think of training without the added insight, objective perspective and enthusiastic support of a coach, many of today’s most successful business leaders, professionals, executives, entrepreneurs and CEOs use the services of a life coach to take their lives, careers, or businesses to the next level.

Part consultant, part motivational speaker, part therapist and part rent-a-friend, coaches work with managers, entrepreneurs, and others, helping them define and achieve their goals — career, personal, or most often, both.

How does life coaching work?

A Life Coach has the ability to take a 'helicopter view' of your life and situations. A good life coach often acts as a sounding board and gets you through tough decisions, help you sharpen your skills and motivate.

Most people find that good things start to happen very quickly and the journey from good to best is shorter and structured, after hiring a life coach.

- CFO Magazine
An article in Public Management revealed a study where training alone was compared to life coaching combined with training. The study showed that training alone increased productivity by 22.4% while training combined with weekly life coaching increased productivity by 88%. Here is why:

1) Accountability. Most life coaches have three to four calls a month with their clients. This regularly scheduled call prompts clients to get more done than they would if left to their own. Like, if you work out with a personal trainer at the gym, you work much harder than on your own. Clients take bigger actions, set bigger goals and think bigger when they work with a professional coach.

2) Expertise. An accredited life coach knows how to help you set the right goals and structure your personal and professional life to achieve greater productivity and fulfilment with less effort. People agree that they achieve more in less time with the input of a Life Coach on them.

3) Delivery. A well-trained coach knows how to put up right questions. Coaching typically works best with a weekly call so clients have time to integrate new ways of thinking and take action each week toward their goals. Most life coaching is done one-on-one and or remotely. The experience is challenging and uplifting. You’ll look forward to your weekly meeting or calls with your life coach.

4) Speed. Most people find that things start to happen very quickly after hiring a life coach.

Who works with a Life Coach?

Entrepreneurs, executives, business leaders, actors, musicians, creative people, managers, small business owners, start-ups, professionals and home-makers all reach their goals with the help of a life coach. You can fill the gap between where you are now and where you want to be, by hiring a life coaching. Your life coach helps you to close the gap by breaking through your limited beliefs and challenge you to think bigger.

What would you work on with a life coach?

  • Setting and achieving goals and objectives
  • Planning and Balancing— Profession and or PersonalLife
  • Break through blocks and fears
  • Clearing clutter of unwanted thoughts and beliefs
  • Financial security and independence
  • Making key decisions and designing strategies for success
  • Effetive Communication
  • Be in a problem-free zone
  • Improved and empowered relationships
  • Getting promoted
  • Identifying and chosing the ideal career/work or business
  • Finding the ideal partner/love/relationship
  • Getting out of deadend Jobs and relationships
  • Making an important life transition
  • Living an ideal life
  • Starting a business
  • Growing a business
  • Living an ideal life
  • Identifying core values and passions
  • Fulfilling personal and emotional needs
  • Getting organized
  • Improving Finances
  • Freedom of time to enjoy life
  • Playing, having adventures, and a lot more fun!
  • And much, much more…

Our basic philosophy of life coaching:

If there is a gap between where you are now and where you want to be, then you should  take life coaching. Don’t struggle on your own when you can get what you want out of life in a structured way with a life coach?

Who hires a life coach and why?

People hire a life coach because

  • They want more from life.
  • They want to grow and do better.
  • They want it easier and in a planned and structured way.

What are the benefits of hiring a life coach?

  • You have more time and energy
  • You start taking focused actions
  • You start dealing with petty issues effectively
  • You create result oriented momentum
  • You set better goals that are based on what you really want

Can life coaching hurt someone?

No. Life coaches provide positive support and encouragement. Clients makes their own decisions and takes their own actions. While a life coach might challenge you to think differently or suggest that you try a different or even radical approach than you would normally take, the client must decide whether to take the advice or not. The client is always responsible for their own life.Life coaches do not in any way control the client’s thoughts, actions or life. If you feel bad after a coaching call, for any reason, let your life coach know about it. It is probably a miscommunication. You should certainly feel good about yourself and your accomplishments.

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